Ingredients:
10 fingers Kusa
10 fingers eggplant bride
Padding:
Minced meat
Rice
Mint Powder
Spices - salt - pepper - cinnamon
Cedar oil
5 tomatoes Kounkasé "without skin and seeds and diced and chopped"
Sauce
50 grams butter "Zero Fat" or cedar oil
10 g garlic furred
Chopped onion
2 tomatoes Kounkasé
100 grams heart zucchini
50 grams Diet sauce
Fresh mint
Water
Preparation and cooking method:
Wash eggplant and zucchini and Avrger contents in the usual way
Do a padding (Mix ground beef with rice, cinnamon, allspice, salt, pepper, mint Alboudr cedar oil, tomato) Mix well and then padding
Ahacy fingers stuffed with a mixture leave space for the settlement of rice
Sauce (Aziby butter in a skillet, then add the onions and toss to that wilts, then add the garlic and my heart a little bit and then my tomatoes, stirring, put it after the heart of zucchini and tomato sauce and mint Alboudr Diet and a little water, stirring until the sauce alloying
Few of rice Heat oil in skillet and Houhy stuffed eggplant and zucchini for minutes on four points and then put it in the sauce over low heat and cover for 40 minutes
His feet with a salad :( Yogurt Mix Yogurt with mint Alboudr with chopped garlic, grated water wrung from him the option, Turn the mixture well)
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